AnandRaj Jakob Schaible
teaches with his soul and heart. To
him, Kundalini Yoga is a yoga of creativity, and this approach shines through in his concentrated and varied lessons. He guides you through kriyas in a sensitive and precise manner, adding a depth to every exercise. Jakob started his Yoga studies in India as early as in 2000. Since then he has chosen to immerse himself in the science of yoga, and he continues to integrate different methods into his lessons. He is a KRI Certified Kundalini Yoga teacher and has studied at The International School of Karam Kriya and Amrit Nam Sarovar. Jakob is originally from Germany and has been working as a well-established yoga teacher in Berlin since 2005. He has developed a therapeutic approach to yoga through Karam Kriya, and has broad experience with teaching yoga in different contexts.
Jakob offers weekly yoga lessons at Rom for Dans in Oslo, and to several businesses. He also offers workshops in Kundalini Yoga and Karam Kriya, both in Norway and internationally, in addition to offering his clients individual yoga lessons and yoga therapy.
Salila Gyanjot Vestøl
teaches with both passion and enthusiasm. Her classes are characterized by a deep understanding, sensitivity and playfulness. In her experience, the wisdom and practice of Kundalini Yoga can work to fill a need and enrich the individual in the increasingly intense times in which we live. She is a KRI Certified Kundalini Yoga teacher and has studied at the Yoga Lifestyle Studio in the Netherlands and The International School of Karam Kriya. Being half Indian, yoga has been part of her upbringing and she also has many years of experience with Classic Hatha, Ashtanga Yoga and dance. She has been giving lectures at several different yoga and fitness centers, companies and health related businesses, both in Norway and internationally.
Salila offers weekly yoga lessons in Prof. Dahlsgate 30 in Oslo, at the Waldorf School (Steinerskolen) in Ringerike (close to Hønefoss) and to several businesses. She also offers workshops in Kundalini Yoga and Karam Kriya both in Norway and internationally, in addition to offering her clients individual yoga lessons and yoga therapy.
is a centre for Kundalini Yoga which offers weekly classes, Business Yoga, Individual Yoga Therapy, Yoga for Children, Karam Kriya, Sadhana, Workshops and more.
We are located in Oslo where most of our classes are held, but we also offer weekly yoga classes in
Ringerike, in addition to workshops both in Norway and abroad.
Our goal is to share the Teachings of Kundalini Yoga in Norway. We wish to be able to share our experience how the deep and essential insight of this tradition can be integrated into our lives.
Life is a long and exciting learning process. Kundalini Yoga offers us a unique approach to how we can discover our potential and live a life in good health, happiness and spiritual inspiration. Kundalini Yoga is based on the teachings of Yoga Bhajan, and offers a broad spectrum of yoga techniques, meditations, pranayama breathing techniques and mantras.
At Me within Me - Kundalini Yoga in Oslo, we aspire to create a quiet and meditative space, where you can experience a community that gives inspiration to growth and development, deep relaxation and renewal. Our goal is for you to find yourself more energized, being able to relate to both yourself and your surroundings with love and sensitivity facing the challenges of everyday life.