The Kundalini Yoga School teacher training is an International KRI approved Kundalini Yoga LEVEL 1 education and follows the same curriculum as all other KRI approved educations, although the order of the modules may vary from education to education.

(information in English)

Module 2: Golden Link 

Fr/ Sat.: Sound and mantra part 2, technology, variety of Mantras, Jap Ji, Anahat, Quantum Technology, Shabad Guru, 4 Yugas,  

Sadhana, How to build up your personal sadhana, Aquarian Sadhana  

Sun.: Lifestyle part 1, daily routines, diets

Module 3: Sadhana - Spiritual Discipline 

Fri/ Sat.: Lifestyle part 2

 Presentation of the yogic lifestyle program, reflection on the effects, Aquarian Age, 7 steps of happiness Addiction and Yoga,

Sun.: Humanology

 Cycle of life, faith or destiny, Communication, Success  

Module 4: Being Human 

Fri/ Sat: Humanology

 Yogic Relationships, Gender specific

Sun: Humanology / Yogic Anatomy / Philosophy 

7 Chakras, 5 Tattvas, 3 Gunas  

Module 5: Our Body a Temple 

Fri/ Sat: Anatomy

 Presentation of the groups, discussions, question answers

Sun: Anatomy / Asana 

Yogic anatomy - Kundalini leads to bandhas and asanas  

Module 6: Attitude of Altitude  

Fri/Sat: Asana 

Attitude of living

Sun: Asana/ Pranayama/ Meditation

 breathing the Sat Nam, posture for meditation

Module 7: Mind and Meditation 

Fri/ Sat: Mind and Meditation 

3 minds, role play

Sun: Mind and Meditation, Philosophy, History of Yoga 

Cycle of the intellect, meditations, Patanjali 8 stages of yoga controlling the mind leading to Samadhi. 

Module 8: Wisdom and Authority

 Fri/ Sat: Philosophy

 Law of manifestation, Patanjali – Tattwas – Code of ethics

 / Roles and responsibilities 

teacher's identity

Sun: Roles and Responsibilities

/ inside/ outside of the class room  

M odule 9: Mystery and Mastery

 Fri/ Sat: Challenges of teaching KY  

Discussion on assignments, resources, Golden Chain Part 2

Sun: Spiritual development

Spiritual teacher, History of yoga, , Preparation Ashram Experience  

Module 10: Excel

 Ashram Experience 5 Days at Quinta do Rajo, Portugal

Ten Spiritual Bodies; and Applied Science of Spiritual Numerology, 

KY and Sikh Dharma, 

Answer & questions Viewing and experiencing Yogi Bhajan through videos.  

The Master's Touch Personal check in.

 Improving teaching skills.  

Module 11: Building a living community (Sanghat)

 Sa/Sun Exam and graduation

 Vision finding, Building a living community-sanghat

 Completion of all requirements

Updated Information on our new website:

https://www.northernlightyoga.no/academy

Kundalini Yoga Teacher Training a Path to Excellence

Module 1: Foundations 

Fr/ Sat: introduction, what is yoga, what is kundalini yoga, types of yoga, what is a teacher, golden chain, householders Dharma, Adi Mantra, Bhakti – Shakti Class structure – leading your practicum 

Identity of a teacher part 1 

Administration: requirements, timeline, how to structure your education, (white tantra, assignments)  

Sun.: Sound and Mantra part 1:

 Sat Nam, Aquarian Mantras, pronunciation, rhythm, projection

Kundalini Yoga School - Center for Movement, Health & Consciousness | Professor Dahls gate 30, 0260 Oslo | +47 240 77 888 | Contact