Private yoga lessons are for those who want to work goal-oriented and want personal guidance and follow-up.
In an individual lesson, you will receive yoga exercises and meditations specially adapted to your needs.

Program and what we do in a private yoga class

After a survey conversation, we tailor an individually adapted yoga program based on your prerequisites and wishes.
In addition to you coming to private yoga classes, we focus on active practice of yoga exercises and meditations, as well as awareness of where you stand and what your next steps may be. We work holistically, and if desired, we can look at what your mental, physical and emotional challenges are where you are now.
You choose whether you want to come to individual private yoga classes or arrange something permanent over time.

Where?
The private classes we offer at Kundalini Yoga School are based on Kundalini Yoga, the origin of Medical Yoga and is an effective and therapeutic form of yoga. We only set up private yoga classes during the day and the classes are given in Kundalini Yoga School's homely and inviting center in central Oslo. The center is beautifully, green and quiet at Frogner/Majorstuen, on the 3rd floor of Steiner College Berle.

Teachers/Therapists
AnandRaj and Salila Gyanjot run the Kundalini Yoga School, offering private lessons and yoga therapy at the Kundalini Yoga School, read more about them and what they offer HERE

Address: Professor Dahls gate 30, Oslo (tram 19 to Briskeby or subway to Majorstuen).

Contact us to set up a mapping lesson HERE or call us at: 922 14 004

PRICE:

1120,- for members (10-clip card/6-month contract) or regular and regular clients
1400,- for non-members

After a year of weekly classes with my knowledgeable teachers AnandRaj and Salila Gyanjot, I was full of inspiration and joy at having the opportunity to immerse myself in Kundalini Yoga with the teacher training. I arrived in beautiful Tyristrand quite excited and curious about where this process would take me. My starting point was that I wanted better health, a healthier lifestyle and an even deeper connection with myself. The fact that this was a teacher training was secondary to me. The hosts, AnandRaj and Salila Gyanjot, have put a lot of work into making the training a complete yogic experience. For me, it was as if each training weekend was a retreat in beautiful surroundings with sadhana, yoga, delicious vegetarian food, great teachers and nourishing meetings with people.
When I now sit here after graduating and look back, I feel that I am smiling, being myself and very grateful to everyone I have met. I had all my wishes fulfilled, but also so much more! Great community experiences, new friends, an inner security and strength, and last but not least, I surprised myself by becoming a practicing Kundalini Yoga teacher!
I would highly recommend AnandRaj and Salila Gyanjot as teachers and as hosts for your Kundalini Yoga teacher training!

Stine Jeanett Malzev

Kundalini Yoga School - Center for Movement, Health & Consciousness | Professor Dahls gate 30, 0260 Oslo | +47 240 77 888 | Contact