Do you have an idea or several people at your workplace who could be interested in doing yoga at work? We come to you in Oslo!

Yoga for companies is a concept we offer workplaces and is built on medical and research-based Kundalini Yoga exercises. 
During the course, you will learn how to achieve a strong nervous system, good blood circulation and a vital and effective immune and hormonal system. We do yoga exercises that specifically address stress and tension in the back, neck and shoulders, as well as exercises that increase awareness of breathing, provide energy and inspiration! In addition, you will learn mindfulness-like meditation techniques for stress management, increased concentration and to help with anxiety and fatigue. Kundalini Yoga is an excellent tool for drawing out your own resources and utilizing your own potential!
Yoga for companies can be done both standing and on a chair and no yoga mats are needed.

Do you have access to a meeting or conference room where you can put your body and style aside? Or maybe a canteen or even a gym? We tailor a program and time interval that suits your company!

Price per group (up to 25 people) is 2000 NOK. for 60 min. Shorter sessions can also be arranged.

Do you want us to come to your company? CONTACT US HERE OR CALL: 922 14 004